How Often To Visit Your Optometrist: Age, Health, and Lifestyle Play a Role

When was your last eye exam? If it’s been more than a year, it might be time to schedule your next visit. At Skyline Vision Care, we believe in the power of proactive eye health. While most people benefit from an annual eye exam, how often you should see your optometrist depends on factors like age, overall health, vision changes, and lifestyle.
 

Why Annual Eye Exams Are Essential

Annual eye exams are more than just a vision check. They are essential for maintaining overall eye health. Many eye conditions, such as glaucoma, macular degeneration, and diabetic retinopathy, can develop without noticeable symptoms. Detecting these issues early during a routine exam can make a significant difference in preventing vision loss and supporting long term health.
 

Age-Based Recommendations

• Children (6 months to 18 years): The American Optometric Association recommends the first exam around 6 to 12 months, another at age 3, then before starting school, and annually after that. Vision plays a critical role in learning and development.
• Adults (18 to 60 years): Most adults should have a comprehensive eye exam every year, even if they don’t wear glasses or contacts. This ensures any changes in vision or eye health are caught early.
• Seniors (60+): Older adults face a higher risk of age-related eye conditions. Annual visits help monitor eye pressure, cataracts, and signs of diseases like glaucoma or macular degeneration.

Health Conditions That May Require More Frequent Visits

Certain systemic and eye-specific conditions warrant more frequent exams:
 

• Diabetes: Annual or biannual eye exams are crucial to monitor for diabetic retinopathy.
• High blood pressure: Hypertension can affect the blood vessels in the retina and should be monitored.
• A family history of eye disease: Glaucoma, macular degeneration, and other hereditary conditions call for close attention.

Lifestyle Factors That Influence Eye Health

• Screen time: Prolonged digital device use can lead to digital eye strain, dry eyes, and blurred vision.
• Outdoor exposure: UV rays increase the risk of cataracts and other issues; regular exams ensure your eyes are protected and healthy.
• Contact lens wear: Those who wear contacts should be seen annually or more often to avoid complications like infections or corneal damage.

Schedule Your Eye Exam Today

Your eyes deserve consistent care, and regular exams are one of the most effective ways to protect your vision and overall eye health. Whether you’re experiencing changes in your sight or simply due for a checkup, staying on top of your eye care is a smart investment in your well-being.
 

Contact Skyline Vision Care to schedule your next eye exam and take the next step in protecting your vision. Visit our office in Elkhorn, Nebraska, or call (402) 446-4600 to book an appointment today.